Is It Possible to Lose Weight Around Menopause? When I visit the gym, I see other women and men in their forties through sixties working...
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Keto VS. Metabolic Typing Diet
Is Keto Right for You? A friend of mine has been doing the Keto diet for nearly two years now. She swears by it and...
Weight Loss Over 40
What you don’t know can hurt you We all age, and usually beginning in your early 30s and 40s, hormones become the issue. Food sensitivities...
Pros and Cons of Body Contouring Treatments
Body contouring is gaining popularity. Most body contouring procedures are meant for reducing the fat in smaller, more difficult areas, and most devices are limited...