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Kemi Olaoshun

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Kemi Olaoshun

Author: Kemi Olaoshun

January 18, 2021

How To Accomplish Your New Year’s Resolutions And How Body Contourz Can Help You!

It is THAT time of the year. When your extra focused on your goals and have the zeal to meet them. But more often than...

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by Kemi Olaoshunin New Page Examples
January 4, 2021

How To Gain Back Your Pre-Quarantine Body

The Quarantine 15. That’s what medics and fitness experts are calling the extra weight we gained during the quarantine. Many of us stayed home longer...

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by Kemi Olaoshunin New Page Examples
December 8, 2020

These Three Workout Routines Will Keep You Busy Over The Holidays!

Hollow holds - Lie on the ground face up, with your arms on either side. Lift your chest, head, arms and legs off the ground,...

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by Kemi Olaoshunin Blog
November 26, 2020

How Can I Be Thankful For The Body I Have?

Here are a few ways you can express gratitude for your body: Practise self-care. Self-care means taking time out to relax and be good to...

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by Kemi Olaoshunin New Page Examples

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Recent Posts

  • How To Accomplish Your New Year’s Resolutions And How Body Contourz Can Help You! January 18, 2021
  • How To Gain Back Your Pre-Quarantine Body January 4, 2021
  • How Body Contourz Can Help You Lose Holiday Weight December 22, 2020
  • These Three Workout Routines Will Keep You Busy Over The Holidays! December 8, 2020
  • How Can I Be Thankful For The Body I Have? November 26, 2020
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