We’ve all heard horror stories about face lifts. I know it’s a morbid way to start this off, but the truth is, there are a...
Author: bodycontourz
5 Ways to Get Started on Your Fat Loss Journey.
Excess fat. It’s that one thing that builds up so easily in the body, but is amazingly tough to get rid of. Some may argue...
How to Lose Weight Around Menopause
Is It Possible to Lose Weight Around Menopause? When I visit the gym, I see other women and men in their forties through sixties working...